Course Curriculum
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1
Introduction to Inner Child Healing
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(Included in full purchase)
Learning Objectives
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The Invisible Drivers Behind Leadership Behaviour
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The Science Behind Emotional Imprints
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The Workplace Impact
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The Inner Child as a Leadership Mentor
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(Breathwork) –- Breathe and Be With Your Inner Child
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(Visualisation) – Meet Your Inner Child
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(Included in full purchase)
Reflection Prompts
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PDF – Signs your Inner Child Needs Attention
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(Included in full purchase)
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2
Module 2: Reparenting the Leader Within
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(Included in full purchase)
Learning Objectives
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Healing Shame, Regulating Trauma Responses, and Preventing Burnout
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Reflection: My Core Beliefs and How They Show Up
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Fixing vs Meeting Emotional Pain
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(Somatic Exercise) – The Compassionate Hug
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EFT (Tapping) – I am not broken, I am becoming
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(Meditation) - Returning to the Core: Meeting Your Inner Child with Love
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(Included in full purchase)
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3
Module 3: Meeting the Shadow at Work
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Learning Objectives
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Understanding Projection, Conflict Avoidance, and Hidden Patterns in Leadership
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PDF - Spotting Your Shadow at Work
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Activity: Shadow Spotting in Real Time
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(Meditation) – Welcoming all Parts of Me
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EFT (Tapping) – Self Compassion
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(Included in full purchase)
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4
Module 4: Self-Soothing, Neuroplascity, Emotional Intelligence and Leadership
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(Included in full purchase)
Learning Objectives
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(Included in full purchase)
Why it Matters for Leadership and Emotional Integrity
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Writing Exercise
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(Meditation) – Self Compassion
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EFT (Tapping) – Self Compassion
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(Somatic Exercise) - Compassionate Hug
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(Included in full purchase)
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5
Module 5: Limiting Beliefs, Rewiring Self-Worth & Belief Formation
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(Included in full purchase)
Learning Objectives
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(Included in full purchase)
How Subconscious Beliefs Form
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Beliefs as Emotional Filters
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Why This Matters for Leadership
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Limiting Beliefs Common in High-Performing Adults
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How Limiting Beliefs Reinforce Themselves
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Rewiring Through Neuroplasticity
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Research & Insights To Support Your Beliefs
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Limiting Beliefs Mapping: Identify – Reframe – Embody
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(Hypnosis) - Self-Worth
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EFT (Tapping) – From Shame to Self-Respect: Meeting the Parts That Protected Me
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(Included in full purchase)
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6
Module 6: Self-Love, Compassion & Sustainable Leadership
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(Included in full purchase)
Learning Objectives
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(Included in full purchase)
Clarifying Misconceptions and Understanding the Science Behind Self-Kindness
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Writing Exercise: Letter to Your Younger Self
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(Meditation) - Cultivating Self-Acceptance
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Activity: The Self-Love and Leadership Audit
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