Curriculum

3 Chapters · 23 Lessons

  1. 1

    Hypnosis

    1. (Included in full purchase)

      Introduction to Hypnosis

    2. (Included in full purchase)

      Certainty and Unshakeable Confidence Hypnosis

    3. (Included in full purchase)

      Heal Subconscious Blocks Hypnosis

    4. (Included in full purchase)

      (IFS) Confidence & Success Hypnosis

    5. (Included in full purchase)

      Focus and Follow Through Hypnosis

    6. (Included in full purchase)

      Speaking Confidently & Owning Your Presence

    7. (Included in full purchase)

      Resilience & Expansion Hypnosis (Holding more without burning out)

  2. 2

    Meditations

    1. (Included in full purchase)

      Abundance Meditation

    2. (Included in full purchase)

      Rewiring Self Worth Meditation

    3. (Included in full purchase)

      Inner Child Healing Meditation

    4. (Included in full purchase)

      Finding Safety in Just Being Meditation

    5. (Included in full purchase)

      Self Compassion Meditation

    6. (Included in full purchase)

      Breathe and Reset (switching off fight or flight)

    7. (Included in full purchase)

      Your New Self Concept Guided Meditation

    8. (Included in full purchase)

      Guided Sleep Meditation for Professionals

    9. (Included in full purchase)

      Softening the Inner Critic Meditation

    10. (Included in full purchase)

      Releasing Stored Tension in the Body Meditation

    11. (Included in full purchase)

      Welcome your Shadow Parts (there are no bad parts)

  3. 3

    Guided Reflections & Self Talk

    1. (Included in full purchase)

      Grounded Power

    2. (Included in full purchase)

      Healing Meditation

    3. (Included in full purchase)

      Self Worth Affirmations

    4. (Included in full purchase)

      Moving Through Triggers

    5. (Included in full purchase)

      Infinite Leverage